Don't Worry.

What is due to us will come without our worrying about it.

Fun Yoga Move

Here's a little partner yoga move called "the backback." It combines a number of yoga poses into one fun move :) My friend Alfredo and I picked up this move at our teacher training at the Marianne Wells school of yoga in Costa Rica.

Gummy Bear Yoga Flow

If a gummy bear can do yoga... so can you.